Lululemon Love

Lululemon Love

Hello Bella Diva How is your hot and sweaty summer going?  Getting in your regular sweat sessions other than just being outside? July has disappeared for this bella diva. Between my much needed boob surgery to fix my encapsulated implant, which by the way I am back to...
Fried Cauli Rice

Fried Cauli Rice

BELLA DIVA-LICIOUS CAULIFLOWER TIP Over the years, I have enjoyed using Cauliflower rice as a substitute for so many high calorie, higher fat dishes. The first dish I ever made when cauli rice was becoming all the rage was Cauliflower “fried rice”. Today you can even...
Bella Booty Bridal CHALLENGE

Bella Booty Bridal CHALLENGE

Fit Diva Wedding Happy Friday Bella Diva I am usually giving you some sort of food idea or recipe on here, but I decided to extend out this challenge I started yesterday.  I am having a much larger group of ladies join then I expected and I am so excited that there...
Cauliflower "potato" Salad

Cauliflower "potato" Salad

Hello Bella Diva Who said cauliflower wasn’t the new black??  I don’t think this universal, high fiber veggie will ever go out of style.  I mean why would it?? It takes the place of SO many high carb foods.  Now, don’t get me wrong, we NEED...
Jena’s Success Story

Jena’s Success Story

Hi Laura, I just want to say thank you for the transformation you have helped me make. It’s amazing how life happens and things like divorce can take a girl to dark places. I am amazed at how I looked when I first came to you. I mean if you look at the photo after my...

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