Cauliflower "potato" Salad

Cauliflower "potato" Salad

Hello Bella Diva Who said cauliflower wasn’t the new black??  I don’t think this universal, high fiber veggie will ever go out of style.  I mean why would it?? It takes the place of SO many high carb foods.  Now, don’t get me wrong, we NEED...
Jena’s Success Story

Jena’s Success Story

Hi Laura, I just want to say thank you for the transformation you have helped me make. It’s amazing how life happens and things like divorce can take a girl to dark places. I am amazed at how I looked when I first came to you. I mean if you look at the photo after my...
Bella Diva Back Up Plan

Bella Diva Back Up Plan

Happy 2019 I am still wrapping my head around the fact that it is January!!! Time definitely seems to be disappearing at a faster rate!  They say as you get older it only goes quicker. Well crap, I am only almost 40…(can’t believe it) and it already FLIES...
Skinny Summer Side Dishes

Skinny Summer Side Dishes

  Happy Summer Fit Diva Hope you had a relaxing 4th last week and are back on track  with your workouts and fit diva approved foods???? Who is ready for a side dish change-up for summer?  Something other than a blah salad or veggie?!  Simple, Super tasty and of...
Fit Diva Travel Tips

Fit Diva Travel Tips

Vacation Time? Hello Fit Divas It has been a few weeks since I have posted a blog and for one of the first times….EVER…I am actually A OK with not meeting my time frame or getting upset with myself or saying..”Laura, you MUST do this now”.  IT IS OK!!!!! To...

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