Bella Diva Back Up Plan

Bella Diva Back Up Plan

Happy 2019 I am still wrapping my head around the fact that it is January!!! Time definitely seems to be disappearing at a faster rate!  They say as you get older it only goes quicker. Well crap, I am only almost 40…(can’t believe it) and it already FLIES...
Spiral Veggie Dessert

Spiral Veggie Dessert

Happy Almost Fall Fit Divas I Know Pumpkin is whats HOT right now but I wanted to give you new idea for that grab and go breakfast or I prefer this Diva Delight as a mid day sweet tooth snack or even an after dinner sweet tooth satisfier. I created these goodies for...
Bone up Baby

Bone up Baby

Hello Fit Diva Let’s chat about a topic that I think should have more focus on when us ladies hit our early 20’s….STRONG BONES!!!!! It seems as though it’s recognized and addressed more in our mid 30’s to 40’s and then it may be too late.  Even though we would...
Killer Core + Massage..Yes Please

Killer Core + Massage..Yes Please

Hello Fit Diva How is 2018 going so far?  Movin and groovin and feeling fabulous? Even if your crazy busy, as I’m sure most of you are…hey we are hard-working women so we are always busy..make sure your feeling fabulous and taking care of YOU during the...
Bella Bootcamp for the Fit Diva Soul

Bella Bootcamp for the Fit Diva Soul

Mind-Body-Soul Hello Fit Diva So this is it!  The end to another year and chapter in the book of life. A year to be extremely Thankful for.  Yes, even if it was the most unpredictable, toughest most stressful year….be Thankful for each day you get to move your body...

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