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Leg & Booty Bella Diva Fitness Deck $24.99
Arm & Core Bella Diva Fitness Deck $24.99
Original Bella Diva Fitness Deck $24.99
Bella Diva Fitness Deck Bundle $74.97

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When all your dreams come true... Keep dreaming 🌟
This whole year has been a dream come true. Those of you that know me.... I literally have put in the work and prayer for years. The hustle. AND let Me tell you it WORKS.
That’s all. Happy #sundayfunday
So proud of my husband @wu_ernie. I have said it before but he is my Rock, Hero, and the man that makes me laugh and get out of my head every darn day.
#familyfirst #sundayfunday #sundayvibes #love #christmasparty #workparty #naplespathology #npa #pathologist #besthusbandever #dreambig #dreamsdocometrue #divas #belladivafitness #sunset #naplesprincesscruise

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#girlgang
Fearless ladies who exude more confidence together & build their sisters up & not tear them down 💜

Gosh... it’s just the beginning but I know this girl gang relationship will soar high & stronger then imaginable ⚡️💪🏼 @chanelpinder. Even if Purple isn’t your favorite color 💜🤣 We are going to rock 2020 and be able to help more ladies become healthier, stronger & more confident then ever @belladivafitness.
Stay tuned for NEW small group class schedule and open times for one on training 🤩

Happy #soulfulsunday .
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#belladivafitness #teambelladiva #womensfitness #personaltrainer #femalepersonaltrainers #fitnessmotivation #nutrition #oneononetraining #fitnessprofessional #grateful #teamworkmakesthedreamwork #strongwomen #confidence #healthiswealth #smallgrouptraining #womenempoweringwomen #sundayfunday #newdecade2020

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Dream BIG
Work HARD
Stay FOCUSED & surround yourself with good positive people 🌟

I Am Beyond proud of these 2 hard working clients of mine who set goals and crush them in ALL areas of life. I am even more grateful to call them my true friends @salonbellezza & @toddgridley.
You both set a HUGE goal months ago to run a marathon in Hawaii AND it’s time!!! This Sunday you will do what you thought wasn’t possible and as a team who just met this year.
I am SO proud to be your trainer & LOVE that @mad4marathons teamed up and got you both primed to crush this goal. Love u too sista 💋
Talk about #fitspiration & #fitfam
I wish I was there but I’ll be cheering from here in Naples on Sunday morning.
I love you both 💜💜 and I am sending nothing but Strong Diva Vibes ⚡️ As @toddgridley said... It’s raining Pineapple juice 🍍🍍🍍 Happy #fitfriday Everyone & set yourself a new goal 🤩

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The Diva December Challenge is HERE⚡️ 1 day each week do the following moves. Record your time. It is a difficult one but
#girlyougotthis 💪🏼
The goal: try to beat your time each week this month.
I will choose 3 winners who did and they will receive a FREE Bella Diva Fitness Deck of choice. AND you must post at least once and tag me!!!! @belladivafitness
We did it today if you saw my story.
If you ever want to join us ,myself & @chanelpinder , let me know. Here @tailormade_fitness
Let’s do this!!!!!
100
Jump rope or jacks if u don’t have a rope
Mt Climbers (count each side)
Squats
Russian twist
Burpees 🥵

View each slide for demos AND get after IT Divas!!!!!!!!!!!!!!! #belladivafitness #divadecemberchallenge

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How many times do we need to learn the hard way? 🤷🏻‍♀️ Without knowing it, because it’s in my DNA to Go Go Go, I push past the point of breaking. Literally my body breaking down.
I don’t think I am because I LOVE what I do. Clearly trying to be a great coach/trainer, run a thriving business, creating a product line, an App, blogging, events, moving locations and so gratefully bringing on another coach diva @chanelpinder 💟
Plus.... I am a wife & “bonus” mom. Again all things I have always prayed for.
Having Addisons is slippery slope to keep in check. It can be deadly if I don’t learn to keep stress levels in check.
I’m sharing because most strong women I know and talk to, run themselves into the ground too.
No More “I told you so”
It’s time to delegate, make me time and as my husband always tells me:
One day at a time. The job will get done and with more success & passion #amen
Happy #wcw to all my hard working divas out there. Remember... we got this 💜

#belladivafitness #strongwomen #healthiswealth #ifyoudonthaveyourhealthyouhavenothing #wegotthis #womeninspiringwomen #fitlife #stressless #metime #addisonsdisease #livehappy #takeapause #smile #naplesfitness #naplesflorida

this is real diva life

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