Dinners
Fall Favorite Recipe
Hello Bella Diva Happy October! OCTOBER!!!!! right?? You know what happens now? Time is really going to fly. It will be January 1 before we know it! Speaking of time flying and being in constant go busy mode, check out this super easy to make, easy to clean up...
Boring Chicken, Again?
Happy July Bella Diva Summer Sizzle is in full effect. It seems like a lot of the world has had some serious summer sizzle heat lately. So with that said, even on your non workout/sweat days, be sure to stay extra hydrated. It is super easy to go ALL day and...
Timeless Thai Lettuce Wrap
Happy Tuesday Bella Diva Holy Moly, less than 2 weeks until the big day!!!! Soon to be Laura Dalsanto Wu. I may be skipping a few weeks of blogging on food, haha! Maybe I will throw a curve ball and blog about the Bella Diva’s Big Wedding day!! Anyway, I was asked the...
Sweet Salmon Sensation
Hello Bella Diva More then 1/2 way through February. CRAZZZYYYY! Im sure those of you who don't live here in SWFL are ready for the month to end so you get closer to the nicer weather. However, not bragging ;), It is paradise right now. In fact as I type up this...
Cauliflower Pizza Perfection
Hello Bella Diva How is 2019 going so far? Other than flying by, I am deep into new projects that have been on the radar for years with my business! Bella Diva Fitness Woo Hoooo! Very Excited and nervous all at the same time! However, if it doesn't scare you a little...
Zoodle Me This, Noodle Me That
Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region. Flew into Naples, Italy from Naples, Florida. Kinda cool!! Then onto Sorrento, Positano, Ravello and back to Naples....
Diva-licious Jambalaya
Happy Tasty Tuesday Fit Diva & May 1st ???? Another Diva-licious style recipe came about after buying the wrong chicken sausage for a breakfast side. Ok, maybe it wasn't wrong, but it tasted like it should belong in a dinner dish not alongside my eggs in the...
One Sheet Wonder = Baking Sheet
Happy March Madness Fit Diva Anyone set a new goal for this month? If not, that's ok! Just make sure you are doing the best you can and thats all you can ask for. March is one of my favorite months! No, not because its my birthday month...ok maybe!! HaHa...I like...
Tasty Tuesday: Diva-licious Pad Thai
Spicy-Sassy Pad Thai Happy Tasty Tuesday Fit Diva After taking a break from work and cooking and creating for a short weekend getaway with my sweetie, I came back fully refreshed and ready to create again. By the way...It is ok to step away from the grind! In the...
Frozen Assets
Happy New Year Fit Diva!!! Who is going head strong into this new year with new goals? Most of you I am sure!!! Remember what I mentioned weeks ago....Be sure to Accept where you are now, in order to move onto where you want to go! Frozen Assets No...Im not talking...
Simple Salmon Cakes
Who Loves Salmon? Ever have Salmon Patties as a kid? I can remember growing up and mom making these "fish cakes" along with mac n cheese on Good Fridays! My sister and I begged her not to make them and wanted good ol fish sticks! haha However, glad mom made us...
Burgers & BBQ for the Fit Diva
Hello Fit Bella Diva It’s memorial weekend and the kick off to summer! Which means grilling and burger time! Ah, the juicy burgers of summer cookouts! They taste so good — but are so often huge fat and calorie bombs. The sad truth is that most homemade burgers have...
The Art of Meal Prepping
Real Talk on Food Prep Who gets tired of seeing the endless pictures of containers filled with: Plain chicken breast or white fish with a serving of rice and some green veggie with zero condiments or good fats???? Who really wants to live a boring food life? Who...
Fried Foods without the FAT
Fried Food with Good Fats and fewer Calories Say What???? Ok Ok, way less fat than greasy, stick to your muffin top or thighs fried food! We need good fats in our diva diet, but the fat from fried food is not Diva approved! Only on your cheat night if that's what...
Detoxing Greens
Lean Green Diva Machine Ciao Bellas Its Friday and the weekend is right around the corner. Just in time to chat about some ways to help reset & detox the body. How many of you truly get in enough greens into your daily food intake? Be honest! It gets tough, I...
Tasty Tuesday: Lasagna Stuffed Portobellos
Tasty Tuesday Diet Diva-liciously "Fried Rice"
Cauliflower "Fried Rice" Happy Tasty Tuesday & Happy Valentine's Day ❣️ If your staying in this evening give this recipe a go! You will save on calories, cash and create a romantic dinner for you & your sweetie or the whole family, or maybe just yourself....
Tasty Tuesday: Cilantro Garlic Shrimp, Cucumber salad & Stuffed Jalapeños
Diva-licious Style Cilantro Garlic Shrimp , Cucumber-avocado Salad & stuffed Jalapeños Hello Bella Divas & Happy Tasty Tuesday ???? I have a few fun dishes here that I made together this past Saturday as an easy, full of flavor yet weekend style eating! Felt...
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