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Here you’ll find recipes that your body will love. What can I say? They are simply diva-licious!  

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Diva-licious Recipes

Cheesy Cauliflower Mash

Happy January  Hope you have been able to settle into this new month and year with some possible new goals, or more importantly recognize the goals you never were able to accomplish last year and make them first.  I know I have a few! After a few months off from...

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Pesto Please

Pesto Please

Happy New week Bella Diva Are you ready to pizzaz up your same ole zoodle or noodle dish? Of course you are!  One secret in creating easy, simple, healthy Divalicious meals is to use the same lean proteins and complex carbs and veggies each week, but creating and...

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Healthy Pumpkin Treats

Healthy Pumpkin Treats

Hello Bella Diva Tis the season of pumpkin spice everything! I cannot believe Fall 2020 is almost here. I say that every year living in Naples, Florida, because we really do not even get cooler weather until late October early November. Especially this year, since the...

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Summer Time means Grill Time

Summer Time means Grill Time

Hello Bella Diva How are you doing after a life changing 2 months of uncertainty? Hopefully as you read this new blog, you are healthy, safe and not feeling stressed. There are definitely going to be days that are better than others, but on those tough days have your...

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Skinny Greek Layer Dip

Skinny Greek Layer Dip

Happy Tasty Tuesday Bella Diva Hopefully you have adapted to the new "norm" by now.  It is what it is for NOW and know that this is just temporary AND most importantly keep following the guidelines and keeping the power of prayer and positive thoughts going strong....

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Diva-licious Recipes

French Bread Pizza Night

French Bread Pizza Night

Happy Tasty Tuesday Bella Diva I have been staring at this blank blog post page for about 10 minutes and also my slight a.d.d keeps kicking in, lol, trying to figure out how I want to start this post.  First things first...I hope you are healthy, home trying to find...

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Refreshing Skinny Cocktails

Refreshing Skinny Cocktails

Hello Bella Diva Happy Thirsty Thursday and Happy almost weekend!  Who has started the season of going to events and parties or entertaining?  This Diva has and it will continue on until 2019 ends. At my last Diva-licious cooking class I served a hydrating skinny...

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Timeless Thai Lettuce Wrap

Timeless Thai Lettuce Wrap

Happy Tuesday Bella Diva Holy Moly, less than 2 weeks until the big day!!!! Soon to be Laura Dalsanto Wu. I may be skipping a few weeks of blogging on food, haha! Maybe I will throw a curve ball and blog about the Bella Diva’s Big Wedding day!! Anyway, I was asked the...

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Fried Cauli Rice

Fried Cauli Rice

BELLA DIVA-LICIOUS CAULIFLOWER TIP Over the years, I have enjoyed using Cauliflower rice as a substitute for so many high calorie, higher fat dishes. The first dish I ever made when cauli rice was becoming all the rage was Cauliflower “fried rice”. Today you can even...

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Fun with Frozen Cauliflower Rice

Fun with Frozen Cauliflower Rice

Happy Chilly Tuesday Fit Diva YES! Even here in SWFL it has been brrrrrrr chilly. 48' this morning. I know I know those of you who do not live here and are freezing at 2' are probably laughing at me.  Hey, I grew up in the cold and snow in Maryland but now....My body...

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Zoodle Me This, Noodle Me That

Zoodle Me This, Noodle Me That

Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region.  Flew into Naples, Italy from Naples, Florida.  Kinda cool!!  Then onto Sorrento, Positano, Ravello and back to Naples....

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