Are you ready to get diva-fied & strengthen your whole body get your heart rate beating into the fat torching zone? Strength and cardio, here we come! In this deck all exercises are body weight exercises, so you do not need anything but yourself!
There are 2 workout days that have different exercises on each workout.
An A day & a B day. Both full body days with strength and cardio.
Just like personal training sessions.
Download the Free App called Bella Diva Fit for all the exercises. Or you can purchase the decks as an App so they are always with you! Literally endless workout combinations anytime.