Diva-licious Stuffed Chicken & Caper Cauliflower ??

Tasty Tuesday Diva-licious

Another way to spice up your boring chicken & cauliflower yet stay on healthy diva track.

Diva-licious Recipe

Stuffed Chicken with Bacon & Feta

Ingredients:

• Thinly sliced chicken breast 4 or however many you need
• Diced tomato ( I used a spoonful from the can you will need for the cauliflower)
• Sautéd Spinach
• Turkey bacon or real Bacon. You only need ½ piece per breast
• Feta Cheese crumbled
• Minced garlic

Directions:

• Place each breast in your glass baker.
• Spray first with olive oil so the chicken doesn’t stick.
• Then spread out your ingredients onto each breast. Be sure to push feta into the breast so it doesn’t fall out.
• Fold chicken breast over and stick a tooth pic at the fold.
• Add a little more diced tomatoes over each breast along with pepper and sea salt.
• Bake 375 for about 20 min.

SO much flavor!!!!!!!

Diva-licious Recipe

Caper Cauliflower

Ingredients:

• 1 bag Cauliflower florets
• 1/2 onion diced
• 1 can  no salt added diced tomatoes (if your doing the stuffed ckn set aside some for your ckn)
• 1.5 tablespoon capers
• 2 sprigs of fresh Dill
• 1/2 Feta cheese crumbled (I used with herbs)
• garlic powder, pepper and very little sea salt ( your capers are very salty)

Directions:

• Sauté onions and Cauliflower in oil. 5-7 min
• Add tomatoes and capers. Sauté 5 more minutes
• Transfer Cauliflower mix into a glass 8×8 baker
• Sprinkle with dill and Feta
• Broil on high for about 5 min
• Serves 4-5
  Ready to Eat!!!
  Enjoy!  Stay tuned for the next diva-licious recipe coming up this weekend.  When you make the recipe, post and tag: Laura DalSanto-Bella Diva Fitness.   Next diva-licious night is on me!   Cheers!