With Summer slowing down, NOW is the perfect time to hit the RESET button!

THE CHALLENGE

The point of this challenge is to have a daily reminder on how easy it is to fit in 10 min worth of exercise.  If you can do this, you can defiantly do 3-4 days a week at 30-40 min.   Once it becomes a habit, you will find your groove!  Use the chart on the next page to get started!

THE PROOF

You must take a pic or video and tag Laura Dalsanto / Bella Diva Fitness at least 1x per week on Facebook or Instagram

THE WINNERS

Those who complete the challenge will get to choose bewteen:

  • Training session or
  • Nutrition consult and i won protein chips

CLICK HERE TO DOWNLOAD THE CHALLENGE NOW!

 

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