Events & Classes | Bella Diva Fitness

Events & Classes

Get motivated by joining a group fitness class or learn new recipes at a cooking night.

Upcoming Events

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All Cooking Classes Group Fitness Special Events

Bella Diva Fitness - Group Classes

2

June

10:15 am - 11:00 am

TailorMade Fitness

6425 Naples Blvd Suite #2, Naples, FL 34109

Tuesday Morning Group Fitness

Group Sweat! Small group training is a 45 minute session ...

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Bella Diva Fitness - Group Classes

2

June

5:30 pm - 6:15 pm

TailorMade Fitness

6425 Naples Blvd Suite #2, Naples, FL 34109

Tuesday Evening Group Fitness

Group Sweat! Small group training is a 45 minute session ...

REGISTER

Bella Diva Group Fitness

3

June

8:30 am - 9:15 am

TailorMade Fitness

6425 Naples Blvd Suite #2, Naples, FL 34109

Group Fitness with Chanel

Group Sweat! 4-5 ladies max | Taught by: Chanel Pinder About ...

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highlights from

Past Diva Events

In the Gym

As a team in and out of the gym. True sisterhood is built.

Out of the Gym!

No one knew each other… now we are a team!

Celebrating Life

Lululemon on the water on a Sunday funday

Paint Party on the Beach

Paint Party on the Beach

At Lululemon

Happy FRIDAY⚡️⚡️⚡️ Fit Friday that is!

Happy FRIDAY⚡️⚡️⚡️ Fit Friday that is!
It’s that day where some will be like... the weekend is here and I’ll just skip todays workout because I worked out all week 😳
Noooooooooo 🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️
This is where the disconnect happens. The frustration. Keep the consistency going!!!!!! This word #consistency has come up a LOT this week with a few of my ladies 💜

Think about it... consistency is truly KEY

In any area of our life where we tend to shy from or back away from or when new results are happening instantly...we stop or put it last even though we KNOW what to do 🙋🏻‍♀️ So truly ask yourself..are the results not happening because we want instant change or instant knowledge in something...and it doesn’t perfectly happen overnight?? 😆

Just a little daily diva reminder...
Try to be consistent with patience and let the ending be perfect ✨💜 #girlyougotthis 💪🏼💪🏼
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#belladivafitness #belladivafit #personaltrainer #femalefitnesstrainer #healthcoach #fitdiva #consistencyiskey #imperfectlyperfect #fitspiration #fitfriday #fitnessmotivation #moveyourbody #exerciseistherapy #happyhormones #confidencegains #womensfitness #strongwomen #belladivafitdecks #fitnessquotesthatinspire #womeninspiringwomen #naplesfitnesstrainer

I get asked a LOT.... what exercises do I do for m

I get asked a LOT.... what exercises do I do for my “abs” I prefer the word Core!
Actually I really don’t isolate core. I train and train my clients to use their core in ALL exercises & movements ⚡️
AND... you guys know... it’s all about balance with FOOD 🥑🍉🍗🍣🍷
No diet. Just move. Focus on what you want to work. AND.... here is the KEY.... READY???????? Consistently. Yep 🙌🏼 Divas, I workout 45 minutes hard 5 days a week. Active recovery 1-2 Days EX power walk or bike.
Last tip... you can exercise too much and reverse your progress.
Okayyyy: check out some more of my full body exercises that will work your core and strength and cardio.
Do as a circuit or alone. Remember..... Consistency is KEY ⚡️💜 .
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#belladivafitness #naplesfitnesstrainer #bosuworkout #bellabosuworkout #empoweringwomenthroughfitness #coreworkout #functionaltraining #workoutvideos #fullbodyworkout #virtualtrainer #inhomeworkout #belladivafitdecks #thesweatlife #styleloftbabe #workoutwednesday #strongwomen #confidencegains #divameansmanythings #hardworkingwomenwhonevergiveup #lovewhatido #naplesfitness

Happy #tastytuesday 🍌🍌🍫 As I was scrollin

Happy #tastytuesday 🍌🍌🍫 As I was scrolling through all the wedding and honeymoon pics yesterday 🥰 I came across this fun memory in Bora Bora 😍

And I thought.... oh lemme do a tasty Tuesday post on bananas. I’m actually not a huge fan of bananas unless they are frozen or sliced on a piece of toast with a gooey nut butter 🤤
My favorite 3 fruits are pineapple, grapefruit & any berry.
However when I do use bananas frozen, these are my absolute sweet tooth snacks that I even have at night without a lot of sugar.
1. Rice cake with either almond or cashew or peanut butter and then I’ll take about 4 frozen banana slices out of the freezer and put them on top of the nut butter. Tastes like banana ice cream. I have been doing this forever. 😆
2. Another fun & easy idea: Frozen Banana Bites. Basically you blend frozen bananas & chocolate chips. Pour into mini muffin tins. Freeze and then bag. SO good!!!!!! Full EASY healthy recipe is in the link above. Plus once you download the recipe you will get about 10 more of my favorite #divalicious recipes & snack ideas.
Sounds like a win win to ME 🤩
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#belladivafitness #divalicious #simplydivalicious #personaltrainer #femalefitnesstrainer #nutrition #nodiet #healthyrecipes #sweettreat #banana #frozenbananas #healthcoach #cookingclass #confidencegains #focusonyou #empoweringwomenthroughfitness #bethevestversionofyourself #livehealthy #livehappy #borabora #lovewhatido #fitdiva #girlboss #over40andfit #girlyougotthis

I can see and still feel every magical second of t

I can see and still feel every magical second of the BEST day of my life as if it were yesterday ✨
From the start of the day...Walking the beach in the morning with my sis/best friend @bedell723 , Mom and Hannah & watching our beach club get transformed into a little fairytale dreamland.
Getting all dolled up @naplesmakeupartistry with the girls & sipping champagne 🥂
I’ll definitely never forget doing our first look on the Lania that the @neubekphotographers so creatively put together along with every other unforgettable moments. By the way, I still ball my eyes out watching our video.
Still seeing the fluttering dragonflies & hearing the oh so talented @bramel.like.camel sing & play his guitar while my father walked me down to marry the most perfect man for ME.
And of course this magical day wouldn’t have seamlessly come together without the help of @kristy0314
Having friends who feel like family as help makes it even more special.
AND most importantly having our loving family & friends be apart of that moment. .
You @wu_ernie came into my life for SO many reasons. I know with my whole heart & soul we were meant to meet when we did and I will always know with my whole heart and soul you are my Forever partner. I LOVE You and would marry you over & over again 🥂❤️💋 HAPPY ONE YEAR BABE 😘🍾
#happyoneyearanniversary #trueloveofmylife #drandmrswu #bestdayofmylife #loveispatientloveiskind #beachwedding #celebrate #naplesflorida

What’s better then working out with your bestie?

What’s better then working out with your bestie?! Well...actually nothing 😆

So much more motivation, encouragement, drive & most importantly LOTS & LOTS of laughter.
I mean C’mon.... talk about the ultimate combo for sweating, best kinda girl therapy & actually wanting to go back for more 🤩⚡️💜 Tag your bestie and get your do anywhere Bella Diva Fit Decks. Over 50 exercises that specifically Target:
Legs & Booty
Upper & Core
Strength & High Intensity Cardio ⚡️ Shuffle your cards, flip and do the exercise & the amount of reps it tells you to do.
Never the same workout twice!!! Oh.... plus download the FREE Bella Diva Fit App to see a demo of all my fun, crazy & challenging moves.
Code: IGOTTHIS at checkout
Click in in bio 👆🏽 or
Belladivafitness.com

Happy Memorial weekend and happy Sweating 💜💜💜💜
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PS you girls rocked your session today @andreawolfee @alexaruane .
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#belladivafitness #belladivafitdecks #belladivafitapp #belladivastrong #tagyourbestie #workoutanywhere #inhomeworkout #personaltrainer #femalefitnesstrainer #womensfitness #strongwomen #confidencegains #fitfriday #fitnessmotivation #noexcuses #girlboss #fitnessproducts #deckofcardsworkout #girlpower #womeninspiringwomen #lovewhatido #livehappy #livehealthy #naplesflorida #naplesfitgirls

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