


10 Kitchen Gadgets for the Fit Diva
Happy December Fit Divas As much as I LOVE the holiday season..I don’t like that it is the end of another year.  Holy Crap 2017  flew by. Who else agrees?  However, its time to start new goals, adventures, both big and small.  If one of your goals is to be...
Hello my Sweet
Sugar Hello My Bella Fit Divas Those of you who live in Florida, hope you all are safe, getting back on track and starting to see the light after these crazy, unpredictable weeks of mother nature. Â Hurricane Irma. Â This has been my first experience of any hurricane...
Fit Diva Approved Condiments
Spice of Life Can food taste good and still be good for us? Â Heck Yeah Fit Divas! There are only so many ways to cook up chicken, ground turkey, beef and fish. Â There are so many different Nutrient-packed condiments that can make food delicious while still keeping us...
Why NO-salt added
Hello & Happy Fitness Friday Bella Divas! Ready for the weekend? Â Just because it’s the weekend, doesn’t mean You skip your workout or eat junk all weekend????. Definitely indulge and enjoy your favorite dinner or dessert or extra cocktail, but...