Blueberry Bliss Muffins

Blueberry Bliss Muffins

by | Breakfast, Nutrition, Recipes

Happy Extra Love Month Bella Diva I wanted to share a Diva-licious recipe that I have been making for years. Each year during the week of Valentine’s Day, I like to give my clients some extra love with these absolutely diva-lish blueberry bliss bella muffins!...
Easy Peasy Oatmeal Bake

Easy Peasy Oatmeal Bake

by | Breakfast, Recipes, Small Bites

Happy March Bella Diva, Wowza, MARCH already!!! Spring is close which will be amazing for those of you not here in SWFL.  This is the time of year I love though!  Minus the extra traffic and crazy drivers.  haha It is also a month I like to clean.  I know I know,...
Pumpkin Protein & Muffin Tin Magic

Pumpkin Protein & Muffin Tin Magic

by | Breakfast, Recipes

Pumped up Pumpkin Muffins Happy October Fit Divas! Of course I had blog about something Pumpkin this month & why not make it into a healthy, sweet snack or breakfast and add protein?!  I mean after all, pumpkin is a vegetable…right?!!?! Muffin Making Tips: I...
BREAKFAST: Stop the Excuses

BREAKFAST: Stop the Excuses

by | Breakfast, Nutrition, Recipes

Happy Tasty Tuesday I wrote up this blog last year and wanted to share it again with a few add ons and new finds.  On a weekly basis I still get asked, what can I do for breakfast?  I am bored or I do not have enough time.  I get it! We all have busy lives, it’s...
Rise & Dine Divas

Rise & Dine Divas

by | Breakfast, Recipes

Breakfast Matters Hello & Happy Saturday Bella Divas A VERY important topic we need to discus…AGAIN…is the importance of fueling your body and brain at the start of each new day!  It has been coming up a lot this past week with some of my clients....

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