Make FAT Cry…

Crazy Cardio November #1 Who has hours to dedicate to time sweating in or out of the gym? Ummmm, Not this Diva or any other on the go person trying to balance: work, health, family and trying to look sexy of course.   Working out should fit into your lifestyle.  It is...
September 30 Day Challenge

September 30 Day Challenge

With Summer slowing down, NOW is the perfect time to hit the RESET button! THE CHALLENGE The point of this challenge is to have a daily reminder on how easy it is to fit in 10 min worth of exercise.  If you can do this, you can defiantly do 3-4 days a week at 30-40...
Diva in the Dark: Kegel Exercise

Diva in the Dark: Kegel Exercise

Sultry Secrets…from Diva in the Dark. Its that time to talk Real and Raw Divas. Sexual health is just as important as the mind and body health. After 15 years of doing what I love and what I know I was truly called to do, I could write an award winning book about the...

Pin It on Pinterest