High Intensity Interval Training is a Must
Hello Bella Diva Who is ready to sweat? Ok…probably not too many of you said YES! What if I asked, who is ready to burn fat? Stress less? Keep your bones strong and feel amazing? That is what I thought! Ha! What is HIIT? HIIT, or high-intensity interval...
Summer Sizzle Challenge
Hi Bella Diva Who is ready for this hot month of August to END??? Who fell off their regular workout routine and needs some extra motivation? Who wants to win a Bella Diva Fit Deck so you have endless workouts anywhere? If YES…..Check out this jump start...
Lululemon Love
Hello Bella Diva How is your hot and sweaty summer going? Getting in your regular sweat sessions other than just being outside? July has disappeared for this bella diva. Between my much needed boob surgery to fix my encapsulated implant, which by the way I am back to...
Bella Booty Bridal CHALLENGE
Fit Diva Wedding Happy Friday Bella Diva I am usually giving you some sort of food idea or recipe on here, but I decided to extend out this challenge I started yesterday. I am having a much larger group of ladies join then I expected and I am so excited that there...
Bella Diva Back Up Plan
Happy 2019 I am still wrapping my head around the fact that it is January!!! Time definitely seems to be disappearing at a faster rate! They say as you get older it only goes quicker. Well crap, I am only almost 40…(can’t believe it) and it already FLIES...Free Recipe Download
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