Hi, Bella Diva!
Happy January Hope you have been able to settle into this new month and year with some possible new goals, or more importantly recognize the goals you never were able to accomplish last year and make them first. I know I have a few! After a few months off from...
Happy New week Bella Diva Are you ready to pizzaz up your same ole zoodle or noodle dish? Of course you are! One secret in creating easy, simple, healthy Divalicious meals is to use the same lean proteins and complex carbs and veggies each week, but creating and...
Hello Bella Diva Tis the season of pumpkin spice everything! I cannot believe Fall 2020 is almost here. I say that every year living in Naples, Florida, because we really do not even get cooler weather until late October early November. Especially this year, since the...
Hello Bella Diva Well, It has been a hot minute since the last time I have gotten on here to type up a new yummy Divalicious recipe or shared new snack ideas or well just about anything. Hope this blog finds you healthy and doing the best you can. As crazy as the...
Hello Bella Diva How are you doing after a life changing 2 months of uncertainty? Hopefully as you read this new blog, you are healthy, safe and not feeling stressed. There are definitely going to be days that are better than others, but on those tough days have your...
Happy Tasty Tuesday Bella Diva Hopefully you have adapted to the new "norm" by now. It is what it is for NOW and know that this is just temporary AND most importantly keep following the guidelines and keeping the power of prayer and positive thoughts going strong....
Upper & Core
Legs & Booty
Workout Anywhere & Your Workout is different EVERY Time
In this almost 100 page Ebook, you will discover that cravings are real, how to get better at letting them go, AND most importantly my go-to recipes, snack ideas, ways to prep Sunday, condiments, spices, and well…SO much more! A menu is also available! I do not believe in diets, only forever fit and healthy lifestyles.
Makes the best combo with the Bella Diva Fit Decks.
Fitness and Food motivation.
3 Decks + Cookbook + Menu
Workout anywhere with the Bella Diva Fitness Decks, plus get the new Diva-licious digital cookbook & menu in this limited-time special.
diva of the month
She has an amazing heart, and continues to encourage me on a daily basis. Without her training I would not be at the point I am at today. I started with 5 lb weights 6 months ago, and now I am up to 15 pounds. I am so proud to be part of Bella diva fitness and have Laura in my life . God sent me Laura, who is my angel .
from the blog
bella diva fitness
From Arna Laura is the most amazing person who built up my strength in the past 6 months. I could only hold a plank for 10 seconds and she built me up as of today I can hold a plank for 2 minutes. She has an amazing heart, and continues to encourage me on a...
Happy Happy Healthy Holiday Season Bella Diva My last blog of 2019. Eeeeekkkkkk!! I am actually SUPER excited to wrap up this amazing year of what I called "change" to see what the NEW 2020 decade has in store. I never want time to fly any faster then it does, but...
Melissa, I am beyond proud of YOU and All the goals you have achieved & are about to achieve. I’m so grateful we met last year and I have the opportunity to help guide you along your health and fitness journey through training, nutrition, meal ideas and...
this is real diva life