Hi, Bella Diva!

I’m Laura, and my mission is to empower women of all shapes, sizes, and backgrounds to feel beautiful, confident, and healthy. At Bella Diva Fitness, we focus on making healthy living a habit, not a chore.

Simply

Pesto Please

Pesto Please

Happy New week Bella Diva Are you ready to pizzaz up your same ole zoodle or noodle dish? Of course you are!  One secret in creating easy, simple, healthy Divalicious meals is to use the same lean proteins and complex carbs and veggies each week, but creating and...

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Healthy Pumpkin Treats

Healthy Pumpkin Treats

Hello Bella Diva Tis the season of pumpkin spice everything! I cannot believe Fall 2020 is almost here. I say that every year living in Naples, Florida, because we really do not even get cooler weather until late October early November. Especially this year, since the...

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Summer Time means Grill Time

Summer Time means Grill Time

Hello Bella Diva How are you doing after a life changing 2 months of uncertainty? Hopefully as you read this new blog, you are healthy, safe and not feeling stressed. There are definitely going to be days that are better than others, but on those tough days have your...

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Skinny Greek Layer Dip

Skinny Greek Layer Dip

Happy Tasty Tuesday Bella Diva Hopefully you have adapted to the new "norm" by now.  It is what it is for NOW and know that this is just temporary AND most importantly keep following the guidelines and keeping the power of prayer and positive thoughts going strong....

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French Bread Pizza Night

French Bread Pizza Night

Happy Tasty Tuesday Bella Diva I have been staring at this blank blog post page for about 10 minutes and also my slight a.d.d keeps kicking in, lol, trying to figure out how I want to start this post.  First things first...I hope you are healthy, home trying to find...

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Diva Decks

Promo

of the month

Buy 2 Decks, get 1 FREE
Simply Divalicious Cookbook
This has been a work in progress for 2 years. I didn’t just want a cookbook, but a guide and motivation.

In this almost 100 page Ebook, you will discover that cravings are real, how to get better at letting them go, AND most importantly my go-to recipes, snack ideas, ways to prep Sunday, condiments, spices, and well…SO much more!  A menu is also available!  I do not believe in diets, only forever fit and healthy lifestyles.

Makes the best combo with the Bella Diva Fit Decks.
Fitness and Food motivation.

3 Decks + Cookbook + Menu

Bundle

special

Now $55.99

Regularly $105

Workout anywhere with the Bella Diva Fitness Decks, plus get the new Diva-licious digital cookbook & menu in this limited-time special.

diva of the month

Arna

Laura is the most amazing person who built up my strength in the past 6 months. I could only hold a plank for 10 seconds and she built me up as of today I can hold a plank for 2 minutes.

She has an amazing heart, and continues to encourage me on a daily basis. Without her training I would not be at the point I am at today. I started with 5 lb weights 6 months ago, and now I am up to 15 pounds. I am so proud to be part of Bella diva fitness and have Laura in my life . God sent me Laura, who is my angel .

~Arna S

Continue Reading Arna’s Story

from the blog

bella diva fitness

Arna’s Success Story

Arna’s Success Story

From Arna Laura is the most amazing person who built up my strength in the past 6 months. I could only hold a plank for 10 seconds and she built me up as of today I can hold a plank for 2 minutes.   She has an amazing heart, and continues to encourage me on a...

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My Favorite Fab Fit Finds

My Favorite Fab Fit Finds

Happy Happy Healthy Holiday Season Bella Diva My last blog of 2019.  Eeeeekkkkkk!! I am actually SUPER excited to wrap up this amazing year of what I called "change" to see what the NEW 2020 decade has in store.  I never want time to fly any faster then it does, but...

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Melissa’s Success Story

Melissa’s Success Story

Melissa, I am beyond proud of YOU and All the goals you have achieved & are about to achieve. I’m so grateful we met last year and I have the opportunity to help guide you along your health and fitness journey through training, nutrition, meal ideas and...

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